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Smart kitchen gadgets for healthy cooking at home in 2024

Home improvement
Smart kitchen gadgets for healthy cooking at home in 2024
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Smart technology is transforming the way people live and operate daily. Read more about 8 smart home innovations that are revolutionizing property management.

As more people are embracing the joys of home cooking and mindful eating, smart kitchen gadgets are on the rise. These innovative tools not only make food preparation more efficient and enjoyable, but they can also help you make healthier choices.

Let's explore some of these gadgets that could transform your cooking experience.

Smart air fryer

Air fryers have gained immense popularity for their ability to recreate the crispiness of deep-fried foods with a fraction of the oil. Smart air fryers take it a step further by offering precise temperature control, pre-programmed cooking settings, and even connectivity to your smartphone for remote operation.

With a smart air fryer, you can recreate the flavors and textures of your favorite fried foods using significantly less oil. Not only does this reduce overall calorie intake, but it also lessens the risk of high cholesterol levels. Many smart air fryers are equipped with various pre-set cooking modes, ensuring perfect results whether you're making fries, roasting chicken, or even baking cakes.

  • Advanced models: Some advanced models of smart air fryers can connect to apps that provide numerous recipes, thus helping you expand your culinary horizons while maintaining a healthy diet.
  • Eco-friendly: Besides being health-friendly, air fryers are eco-friendly as they consume less energy than traditional deep fryers and ovens.

Nutrition scale

A nutrition scale is valuable for anyone keen on tracking their food intake. Some models can provide comprehensive nutritional data, including calories, fats, proteins, and carbohydrates, helping you to understand your diet better and achieve your health goals.

A nutrition scale takes the guesswork out of meal preparation, particularly if you follow a specific diet plan. It can measure portion sizes and provide real-time nutritional data, such as calorie count and macronutrient values. This helps you to manage your diet more effectively, ensuring you get the right balance of proteins, fats, and carbohydrates.

  • Food database: Some nutrition scales have built-in food databases or can connect to an app that does, allowing you to accurately track the nutritional content of whole foods, packaged foods, and ingredients.
  • Recipe calculation: They can also help in calculating the total nutrition for homemade meals, snacks, or desserts. This is especially beneficial when you're meal prepping or baking.

Bluetooth-enabled instant pot

A traditional Instant Pot can do wonders in terms of simplifying cooking. Add Bluetooth connectivity to it, and you can monitor and control your cooking remotely, making it easier to prepare nutritious, home-cooked meals even on busy days.

The Instant Pot is a versatile kitchen tool capable of slow cooking, pressure cooking, sautéing, and more. With Bluetooth connectivity, you can control your Instant Pot remotely via your smartphone, adjusting settings and monitoring progress anywhere in your home. This allows for more precise cooking and less time spent watching the pot.

  • Variety of functions: Some models have additional functions like making yogurt, cooking rice, or even making cake, increasing the diversity of healthy meals you can prepare.
  • Voice control: Higher-end models can be controlled through voice assistants like Alexa or Google Assistant, making cooking more convenient.

Smart vegetable steamer

A smart vegetable steamer ensures your veggies are perfectly cooked every time, preserving vital nutrients that can be lost in other cooking methods. Many models offer various preset options for different types of vegetables, taking the guesswork out of healthy cooking.

Steaming is a highly nutritious cooking method, as it helps preserve the vitamins and minerals in your food. A smart vegetable steamer adjusts cooking times and temperatures for different types of vegetables, ensuring they are perfectly cooked and nutritionally optimized. It can help you to retain more nutrients in your food and enjoy vegetables at their best.

  • Time-saver: These steamers can save time as you can steam different types of vegetables at once with separate compartments, maintaining their individual flavors.
  • Multi-purpose: Some models also have the functionality to steam fish or poultry, providing more options for healthy cooking.

Smart water filter

While not directly linked to cooking, having clean, filtered water is crucial for overall health. Smart water filters purify your water and keep track of the filter life, reminding you when it's time for a replacement.

Good hydration is key to overall health, starting with clean water. A smart water filter removes contaminants from your tap water, tracks usage, and alerts you when the filter needs changing. This ensures you always have access to clean drinking water, enhancing your overall health.

  • Variety of filters: They come with various filters that can remove different contaminants, such as bacteria, viruses, chemicals, and heavy metals, providing you with the purest form of water.
  • Savings: Using a smart water filter over time can save money as it is cheaper than buying bottled water and is more environmentally friendly.

Smart fridge

Smart fridges have features like internal cameras, flexible temperature zones, and device connectivity. These features can help reduce food waste, plan meals better, and ensure your food is stored optimally for freshness and nutrition.

A smart fridge can help you reduce food waste, keep your food fresher for longer, and even streamline grocery shopping. With features like internal cameras, you can remotely check what's in your fridge, so you don't overbuy when shopping. Some models can even recommend recipes based on the contents of your fridge, helping you eat healthier and waste less.

  • Shopping list creation: Some smart fridges can also create shopping lists based on what you need, making grocery shopping more efficient.
  • Expiry dates: These fridges can track expiry dates, alerting you to consume food before it goes bad, reducing food waste.

Wi-Fi enabled coffee maker

For coffee lovers, a Wi-Fi-enabled coffee maker allows you to schedule your brew, choose the desired strength, and even heat your water to the optimal temperature for different types of coffee, all from your smartphone. This means you can enjoy barista-quality coffee at home, controlling sugar and cream to suit your dietary preferences.

A Wi-Fi-enabled coffee maker gives you barista-level control over your homebrew. From scheduling your morning cup to adjusting brew strength and temperature, you can personalize your coffee to your exact preference, all while controlling the amount of sugar or cream added. This allows for healthier, customized beverages right at home.

  • Variety of brews: These machines can make different coffee brews - from espresso to cappuccino, and even iced coffee, catering to your preferences.
  • Energy efficiency: They can also be set to go into an energy-saving mode during hours of non-use, reducing your energy consumption.

Smart thermometer

An intelligent cooking thermometer ensures you cook your food to the perfect temperature every time, which is essential for taste and safety. With features like instant readouts on your smartphone and alerts when your food reaches the desired temperature, it's a valuable tool for healthier cooking.

A smart thermometer removes the uncertainty from cooking meat, fish, or poultry. It alerts you when your food has reached the correct internal temperature, ensuring it's always cooked perfectly. Not only does this enhance flavor and texture, but it also ensures your food is cooked safely, reducing the risk of foodborne illnesses.

  • Multi-point sensors: Some smart thermometers come with multi-point sensors that can check the temperature at different points of the food, ensuring even and safe cooking.
  • Dish-specific settings: Some models have presets for different types of meat, taking the guesswork out of cooking a variety of dishes safely.

Smart kitchen gadgets are revolutionizing home cooking, making preparing tasty, nutritious meals easier. These innovative tools can help you lead a healthier lifestyle. Investing in smart kitchen gadgets can make your kitchen more efficient, versatile, and fun. The benefits of healthier cooking and improved convenience can outweigh the initial cost of these devices. Pair advanced kitchen gadgets with whole fresh, whole foods for optimal nutrition. To continue getting inspiration, check out our suggestions for eco-friendly home upgrades that could save you money in the long run.

We’ve also compiled a list of 12 general product investments for a healthier home in 2024.

Please note: This article's advice is intended for general informational purposes and may not reflect every individual's situation. We advise conducting additional research and consulting with relevant professionals before making major home or property decisions. Remember, thoughtful planning and tailored solutions are essential to successful home projects.

Ally Gong
Ally Gong
Content Specialist

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